Acupuncture for Long COVID Recovery & Symptom Relief

Long COVID can leave you feeling exhausted, foggy, and not quite like yourself — even long after the initial illness has passed. Symptoms such as fatigue, brain fog, shortness of breath, and headaches can persist and impact your daily life.

At Your Healing Point Integrative Acupuncture + Wellness, we offer a supportive, holistic approach to help your body recover, restore balance, and improve overall function. Our treatments focus on regulating the nervous system, reducing inflammation, and helping your body regain its natural resilience.

Acupuncture supports recovery by improving circulation, calming the nervous system, and reducing inflammation — all key factors in Long COVID symptom management.

Western Medical Perspective

Emerging research and clinical experience suggest acupuncture may:

• Help regulate the autonomic nervous system (reducing dysregulation)
• Improve circulation and oxygen delivery throughout the body
• Reduce inflammation and support immune function
• Improve energy levels and reduce fatigue
• Support cognitive clarity and reduce brain fog
• Help manage headaches, shortness of breath, and lingering symptoms

Traditional Chinese Medicine (TCM) Perspective

In TCM, Long COVID symptoms are often related to:

• Qi deficiency (fatigue, low energy, shortness of breath)
• Lung and Spleen weakness (reduced immunity, digestive issues)
• Residual pathogenic factors (lingering symptoms after illness)
• Qi and Blood stagnation (brain fog, headaches, heaviness)

Acupuncture works to strengthen the body’s energy (Qi), clear lingering imbalances, and restore overall harmony.

• Chronic fatigue and low energy
• Brain fog and difficulty concentrating
• Headaches
• Shortness of breath
• Muscle aches and body pain
• Sleep disturbances
• Ongoing stress and nervous system dysregulation

Each treatment is tailored to your symptoms and stage of recovery and may include:

• Acupuncture to regulate the nervous system and support energy levels
• Gentle, restorative treatments to avoid overstimulation
• Cupping therapy (if appropriate) to improve circulation
• Red light therapy to support healing and reduce inflammation

Patients often experience:

• Gradual improvement in energy and stamina
• Better mental clarity and focus
• Improved sleep and recovery
• A greater sense of calm and balance

Recovery from Long COVID often requires ongoing support outside of treatment.

Western Perspective

We may guide you on:

• Pacing and energy management (avoiding overexertion)
• Anti-inflammatory nutrition
• Hydration and electrolyte support
• Sleep and recovery optimization
• Gentle movement and rehabilitation

Eastern Medicine Perspective

We may recommend:

• Easily digestible, nourishing foods to support Qi (soups, broths, cooked meals)
• Avoiding cold/raw foods that may weaken digestion
• Herbal support when appropriate
• Gentle practices like breathwork, meditation, or Qi Gong
• Building energy gradually rather than pushing through fatigue

• Personalized, patient-centered care based on your recovery needs
• Gentle, integrative approach that supports the body without overwhelming it
• Focus on rebuilding energy, balance, and resilience
• Calm, supportive environment during your healing process

We meet you where you are and help guide your body back toward balance and strength.

Located in Encino (91316), we serve patients throughout the San Fernando Valley and Los Angeles area seeking natural, supportive care for Long COVID recovery.

You don’t have to navigate Long COVID symptoms alone. Acupuncture offers a gentle, effective way to support your body’s recovery and improve your quality of life.  Book your appointment today and take the next step toward healing.